Quiz – Foundational Younger You Intensive Training for Practitioners

Name(Required)
Which of the following is the biggest risk factor for chronic disease (select the best option)?(Required)
Most epigenetic "clocks" are algorithms based on measures of:(Required)
Participants in Dr. Fitzgerald's original pilot study in men experienced an average change in biological age of ____ years. In follow up published case series in women, there was an average biological age change of ____ years.(Required)
Which of the following best describes epinutrients? (choose the best one)(Required)
As we age, DNA methylation... (choose the best conclusion to this sentence)(Required)
The Younger You Intensive diet provides approximately _______ of polyphenols from food daily.(Required)
Which of the following should NOT be eaten during the Younger You Intensive program?(Required)
Which of the following best describes methyl donors?(Required)
Which is not an example of a methyl donor nutrient?(Required)
Which best describes a methylation adaptogen?(Required)
Which is not an example of a methylation adaptogen?(Required)
What is the Younger You Intensive exercise prescription?(Required)
What level of intensity is recommended for the Younger You Intensive exercise prescription?(Required)
What is the Younger You Intensive stress management prescription?(Required)
What is the Younger You Intensive sleep prescription?(Required)
Which is not a potential contraindication/consideration to review before starting the Younger You Intensive program?(Required)
Which of the following recommendations was not studied in Dr. Fitzgerald's research because it was impractical, however is still important for optimizing biological age?(Required)
Which of the following are produced by a healthy gut microbiome?(Required)
What are reasonable ways to reduce exposure to epigenetically-modifying environmental toxins?(Required)
What is an example of a 3rd generation biological age clock?(Required)
Which biological age clock can be applied using 9 standard biomarkers plus chronological age? (i.e. no DNA methylation measurement)(Required)
True or false? The Younger You Intensive program can be individualized?(Required)
True or false? According to the terms of enrollment for this Younger You training, you may use the Younger You program in product targeted to individuals that are not currently your patient or client (e.g. online public group programs).(Required)
The terms of enrollment do not permit the use of images of Dr. Fitzgerald. However, images of the book are OK to use.(Required)
True or false? It is ok to share the page/password, video, slides, or handouts from this training with other practitioners.(Required)