Healthy Carrot Soup

It’s never a bad time for soup, especially a healthy carrot soup. Enjoy this soup on a busy weeknight and make extra for lunch the next day. This recipe is free of gluten, dairy and soy and can be tailored to suit your taste buds! Add extra spices or citrus to make it your own. View other recipes here.

Healthy Carrot Soup

Course Soups

Cuisine American

Ingredients

• 1 Tbsp olive oil
• 2 Tsp Curry poweder
• 1 Clove garlic Smashed
• 1.5 Inches Ginger Peeled and smashed
• 1/2 Medium onion Chopped
• 1 Lb carrots Peeled and sliced
• 1 Bay leaf
• 2.5 Cups Veggie or chicken stock
• 1/2 Cup Coconut milk

Instructions

1. Heat oil in pot, add curry and garlic. Cook about 30 seconds.
2. Add ginger, onion, carrot, bay leaf, and stock. Bring to boil.
3. Reduce heat, simmer until tender, about 30 minutes. Remove bay leaf, use immersion blender(or put in regular blender) and blend until smooth.
4. Stir in coconut milk, season to taste. I like to garnish with bacon, but is delicious on its own or with chicken. Enjoy!