Younger You Approved Look our for our Younger You-approved recipes to support optimal gene expression and methylation health! These recipes contain abundant nutrients that are either substrates, cofactors or enzyme activators in methylation pathways, and/or modulate DNA methylation for healthy gene function. Food-based sources of methylation nutrients and adaptogens are a safe way to prevent both too little and too much methylation. Find out more in our Younger You book.