Look our for our MDL-approved recipes to support optimal gene expression and methylation health! These recipes contain abundant nutrients that are either substrates, cofactors or enzyme activators in methylation pathways, and/or modulate DNA methylation for healthy gene function. Food-based sources of methylation nutrients and adaptogens are a safe way to prevent both too little and too much methylation. Find out more in our eBook Methylation Diet & Lifestyle.
A Beet-Beef Burger and Salad for Methylation Support
Recipe: Anti-Allergy Salad
Anti-Allergy Tea
Apricot Butter Bars
Berry Coconut Parfaits
BPA - Banishing Fruit Salad
Cashew Avocado Spread
Cashew Mayo
Chicken Liver Pate
Choconut-Mint Squares
Coastal Carrot “Fettuccine” with Sun-Dried Tomatoes and...
Coconut Milk Yogurt
Got a Crush on Collagen? Try Our Blueberry Gummies!
Curried Mung Bean Soup
Dairy-Free Tzatziki
Easy, Low-Carb Chicken Salad Wraps
Eating For Your Genes: Rosemary-Lemon Tea
Eating for Your Genes: Turmeric-Pickled Daikon
Farmer’s Market Soup
Fragrant Spiced Rice
Gluten Free Lemon Tart
Gluten-Free Nut Crunch Snack
Zucchini-Banana Muffins
Hazelnut Fig Rolls
Healthy Carrot Soup
Healthy Chocolate Smoothie
Fennel Soup
Laundry Detergent {Homemade and All Natural}
Leaky Gut Bone Broth
Maple-Pecan Dip
Methylation Trail Mix
Mineral Rich Nettles Pesto
Mushroom & Spinach Fricassee
No-bake Chocolate-Almond Cups
Nutty-Lemon Snack Balls
Organic Sugar Body Scrub
Party Coleslaw
Pumpkin Pie
Raspberry-Chia Jam
Roasted Brussels Sprouts with Apples & Pistachios
Sesame-Ginger Carrots
SPICY BUFFALO CAULIFLOWER POPCORN {RAW + VEGAN RECIPE}
Spicy Ginger-Lemon Tea
Strawberry Mint Vinaigrette
Sunbutter Crunch Bars
Super-Hydrating Electrolyte Formula
Tahini-Lemon Dressing
Traditional Stuffing
Vegan Roasted Banana Ice Cream
Wild Mushroom& Root Vegetable Soup
