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The newsletter is designed for clinicians and health enthusiasts who want more than headlines. We offer clear, contextualized insight into emerging research, clinical trends, and real-world applications.
Each issue is curated through Dr. Fitzgerald’s clinical lens as a leading functional medicine physician and educator, translating emerging research and real-world patient experience into practical, actionable guidance you can trust.
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The Younger You Longevity Protocol Overview: a concise, research-backed framework based on the same diet and lifestyle principles used in clinical practice to support healthy aging and epigenetic health.
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Dr. Fitzgerald’s book is an extraordinary integration of a vast amount of diverse information that makes practical sense of the complex interplay between our genes, the folate/vitamin B12 cycle, homocysteine, and the clinical importance of methylation.
Kara and I have co-authored case studies for peer-reviewed articles and textbooks over the years. I love reading her blog, while evidenced-based and geared towards the professional, the casual style makes for fun reading!
Of the myriad blogs I receive in my inbox, Kara’s is one that I actually read! It’s funny, clinically relevant and smart.
Dr. Fitzgerald is an internationally-recognized expert clinician, as well as nationally-bestselling author, who is actively engaged in clinical research on epigenetics and longevity using a diet and lifestyle intervention developed in her research and practice.
She has published two clinical studies on the potential bioage-reversing effects of an 8-week DNA methylation-supportive diet and lifestyle in middle-aged men and women in the journal Aging. She continues to lead the conversation around interventions for healthy aging and their extensive potential in improving individual and population level disease burdens, while also providing evidence-based and practical advice that cuts through the hype.
Dr. Fitzgerald is on faculty at the Institute for Functional Medicine (IFM), is an IFM Certified Practitioner, and lectures globally on functional medicine, longevity, and epigenetics to practitioners and consumers.
She maintains an award-nominated podcast series ranked in the top 1% of global podcasts by Listen Score, New Frontiers in Functional Medicine, and an active blog and Clinic Immersion webinar series through her website, www.drkarafitzgerald.com.
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