Have You Heard of Experience Extinction?

You are here:

Home
Research, News & Ideas
Have You Heard of Experience…

Can we describe experiences as becoming extinct? How many of us are lacking the following: time spent in nature, and contact with biodiverse environments and microbes? Children especially, occupied by homework and screens, can miss out. Jeff Bland and Susan Prescott coauthored this new peer-reviewed paper that paints an expansive and remarkable view of the Extinction of Experiences and inspires us to think about how we might address that both individually and collectively. Well worth a read!

Read more here.

Author: Kara Fitzgerald, ND

https://www.drkarafitzgerald.com/

Kara Fitzgerald, ND, received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia. Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a consumer book titled Younger You as well as a companion cookbook, Better Broths and Healing Tonics and has an application-based Younger You Program, based on the study. Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website, www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut. Additional publications

Cancel reply

“Dr. Fitzgerald has published groundbreaking research that proves that we can change the aging of our body through a specific lifestyle intervention program. Now she has made this program available for all of us to benefit from in this extraordinary book. This is a ‘must’ for anyone interested in what they can do in slowing the aging process naturally.”

Jeffrey Bland, PhD, president, Personalized Lifestyle Medicine Institute

“Dr. Fitzgerald is among the first to realize that epigenetics is destined to be a game-changer for 21st Century medicine. Now she shares her program to modify our epigenetics safely, with exercise, a natural diet and a surprising array of other practices. Let’s try it!”

Josh Mitteldorf, PhD, author of Cracking the Age Code

“As a scientist and educator in nutritional epigenetics and longevity, I commend Kara’s extraordinary ability to make science accessible and actionable to a lay audience. Her guest lecture for my course on the biology of longevity at Stanford University drew rave reviews from my students. I will recommend Kara’s new book Younger You to my students who want to deepen their knowledge and practice of nutritional longevity.”

Dr. Lucia Aronica, PhD

“Younger You leads us through a compelling narrative linking food, genes, epigenetic programming of genes by life experiences and how this guides us to take control of our own lives. The book provides an engaging, clear and understandable presentation of the complex science of epigenetics and the developmental origins of health and disease for the general audience.”

Moshe Szyf, PhD, McGill University Medical School

“A lifestyle program has never been more worthwhile or more revolutionary than Dr. Fitzgerald’s in Younger You. She shows how the simple things like nutrition, exercise, and daily routines can profoundly affect your quality of life—and that it’s never too early or too late for the whole family to start thinking about optimizing their epigenetic expression.”

Sara Gottfried, MD, three-time New York Times bestselling author of The Hormone Cure

“Finally a well-explained, dynamic, science-backed guide to optimizing your health by affecting the core of what makes all of us tick—our genes. I’ve been using Dr. Fitzgerald’s program in my practice for years and I’m so pleased this information is now accessible to all.”

Mark Hyman, MD, fourteen-time New York Times bestselling author and founder and director of The UltraWellness Center

“After years of working alongside Dr. Fitzgerald on reaching and maintaining optimal health, I can safely say she is one to look out for to not only live a longer life, but a healthier and more vibrant one.”

Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and Thyroid Connection

“It is a new era—aging ‘backward’ is no longer a fantasy, it is now a fact proven by clinical trial. Dr. Kara Fitzgerald, lead author of this paradigm-shifting trial, now describes her approach in her new book, Younger You. This is the first book in the new era of ‘aging reversal’ medicine and health, and for all of us who are aging, this is a must-read.”

Dale Bredesen, MD, professor and author of the New York Times bestseller, The End of Alzheimer’s

In this New Frontiers episode Dr. Zwickey talks about the latest in microbiome science, all things pre/post & parab… https://t.co/JUfl23R5Gpyesterday
Exercise & movement - how much & what type is best for longevity? Find out in my latest blog:… https://t.co/lB0tpx0W4l4 days ago
Isn’t it fascinating? Up to 50 billion cells are shed in the intestine every day! Join me on the New Frontiers po… https://t.co/Wvxq3FPlgw5 days ago
Epinutrient-responsive gene glutathione-S-transferase P1 (GSTP1), which most people know as major player in detoxif… https://t.co/jHARQt3Bk87 days ago