Douglas Laboratories Choline Bitartrate
$19.80Choline Bitartrate supplies 235 mg of choline from choline bitartrate in each capsule.
Notes from DrKF:
Our bodies make choline, but it is a labor-intensive and methyl-donor-expensive journey. Thus, for most of us, and especially vegans and premenopausal or pregnant women, it’s essential to get some additional choline through supplements.
Dosage: 450–550 mg of choline bitartrate daily (on the higher end if you are pregnant or nursing).
Choline Bitartrate supplies 235 mg of choline from choline bitartrate in each capsule.
Choline Bitartrate supplying 275 mg of choline from choline bitartrate in each capsule.