Seasonal Allergy Relief Program
$150.00Seasonal Allergy Relief Program with the following supplements:
- Natural D-Hist
- Ortho Biotic 100
Dr. Kara Fitzgerald's Online Store
Welcome to Dr. Kara’s Online Store. Here you will find all our latest books, eBooks, programs, and publications as well as a curated assortment of products we recommend.
Seasonal Allergy Relief Program + Premium Upgrade
$295.00Seasonal Allergy Relief Program with the following supplements:
- Natural D-Hist
- Ortho Biotic 100
- Glutashield
- Betaine & Pepsin
- Digestzyme-V
- Buffered Vitamin C
Seasonal Allergy Relief Program – Supplement Refills
$110.00Supplement refills for the foundational Seasonal Allergy Relief Program
Seasonal Allergy Relief Program – Supplement Refills With Upgrade
$255.00Supplement refills for the Seasonal Allergy Relief Program with Premium Upgrade.
Seasonal Allergy Relief Program – Add On Upgrade
$150.00Receive the following four supplements:
- Glutashield
- Betaine & Pepsin
- Digestzyme-V
- Buffered Vitamin C
Methylation Diet & Lifestyle
Methylation Diet and Lifestyle eBook
$49.95The “dance of methylation” extends far beyond supplementing with B12 and methylated folate. Indeed, long term outcome studies using this approach are lacking, and research suggests caution is advised with regard to imbalanced hypermethylation. However, much can be done to safely support methylation balance.
MDL Implementation Toolkit
$39.95Learn how to implement the dietary and lifestyle recommendations for the Methylation Diet & Lifestyle (MDL) with these comprehensive resources. You’ll receive detailed guidelines, recipes, cheat sheets, checklists, and planners. Everything you need to put MDL into practice.
MDL Golden Infusion
A centuries-old recipe for golden milk that contains therapeutic spices known to favorably balance epigenetic DNA methylation.
Coming soon...
MDL Flora
$54.95A healthy gut microbiome is essential for healthy methylation and optimal epigenetic expression.
MDL eBook plus Cleveland Clinic Webinars Bundle
$79.90Bundle and Save 10% when you buy both products. Includes the “Methylation Diet and Lifestyle eBook” and also the “Cleveland Clinic Webinars on the Methylation Diet and Lifestyle (MDL) (set of 2)”, detailed information on both products below.
MDL Adapt
$65.95This high phytonutrient powder supplement provides an extra dose of polyphenols to protect and optimize your gene expression.
MCT Oil
$59.95Boost your metabolism, brain power, mitochondrial function and support a healthy body weight and body composition with high-purity MCT Oil.
EVERYDAY MDL: Recipes for the Methylation Diet & Lifestyle Program for Optimal Genetic Expression
$14.99PDF eBook: Dietary principles and recipes for everyday methylation support:
– Optimizes genetic expression
– Healthy aging
– Improves methylation-related conditions
– Support for MTHFR gene mutations
– Helps lower homocysteine
– 80+ recipes for breakfast, lunch, dinner, snacks, salads, and drinks
– Abundant in methylation nutrients and methylation adaptogens
The healthRESET™ Program
healthRESET Program
$215.00A regular healthRESET, a targeted detox program, is the perfect way to address health hurdles and optimize health outcomes. Upon purchase you will receive access to instructional videos and materials. Your supplement order will arrive within 7 days to mainland US addresses. Please allow an extra two weeks for International shipping.
healthRESET Repeat Order (Supplements Only)
$135.00Supplements for the 6-day healthRESET
Purchase the healthRESET supplements and detox all over again!
Includes: Opticleanse GHI, Probiomax DF, ColonX and Drainage
Note: to purchase this product you must have already done a healthRESET before. This order is for the supplement package only, and does not come with our educational/instructional videos, Food Plan, Menu Plan options and recipes for the 6 days.
healthRESET Program without Supplements
$110.00If purchasing without supplements, we recommend you source alternatives as similar as possible from a high quality source. Contact [email protected]
healthRESET Program – Nutrition Consult Add-On
$100.00Get personalized support for your healthRESET program with before and after check-ins with one of our nutrition team.
Includes 2 x 15 minute nutrition consultations via telephone.
Books & eBooks
Methylation Diet and Lifestyle eBook
$49.95The “dance of methylation” extends far beyond supplementing with B12 and methylated folate. Indeed, long term outcome studies using this approach are lacking, and research suggests caution is advised with regard to imbalanced hypermethylation. However, much can be done to safely support methylation balance.
EVERYDAY MDL: Recipes for the Methylation Diet & Lifestyle Program for Optimal Genetic Expression
$14.99PDF eBook: Dietary principles and recipes for everyday methylation support:
– Optimizes genetic expression
– Healthy aging
– Improves methylation-related conditions
– Support for MTHFR gene mutations
– Helps lower homocysteine
– 80+ recipes for breakfast, lunch, dinner, snacks, salads, and drinks
– Abundant in methylation nutrients and methylation adaptogens
Functional Nutrition Packages
Do you have a specific issue you want to address with our nutrition team? Then our Functional Nutrition Packages, all available via phone or video conference, are for you. Whether it is weight loss, hormone balancing, happy bellies or nutrition optimization, our experienced nutrition team can help.
This isn’t your average nutrition care package – all of our Functional Nutritionists are trained and experienced in Functional Medicine through our clinic and the Institute for Functional Medicine. Your nutritionist will help you uncover the root causes of your issues, using detailed histories and functional laboratory testing, and create a highly-tailored Functional Medicine plan just for you. Our nutrition team also has the benefit of ready access to myself and Dr. Litwin during our weekly Clinical Grand Rounds, to consult on your case should that be needed.
My best,
DrKF
NOTE that Advanced Functional Medicine lab testing is included in many packages
15-Minute Nutrition Chat
$50.00Includes:
Remote (Phone/Video) Nutrition Consultation – Access Anywhere:
- 1 x 15-minute Nutrition Initial Consult
- Discuss which Nutrition Package is right for you!
Methylation 8-week Intensive
$475.00Your 8-week Intensive program to reboot methylation support. Learn to eat and live for methylation balance and optimal genetic expression.
Functional Nutrition Package
$500.00A Functional Nutrition consultation package to put you on your path to wellness. This package includes:
- A full assessment of your unique health history and current situation
- Personalized recommendations including laboratory investigations, therapeutic dietary plans, nutraceutical and recommendations and more
- Assistance with implementing your plan, based on where you need most support
