Healthy cookie recipe

Golden Hour Pistachio-Almond Cookies

This weekend, my daughter and my mom spent an afternoon in the kitchen, testing and perfecting these Golden Hour Pistachio-Almond Cookies. They started with a classic pistachio-almond cookie recipe and made a few tweaks to fit our lifestyle. We cut back on the sugar, swapping it with allulose for a lower-glycemic option, and added a…

Gluten-Free Yeast-Free Quick Bread

This quick gluten-free, yeast-free bread recipe requires very little effort and is a pleasantly tasty surprise. Plus it’s main ingredient – sunflower seeds – are a Younger You longevity superfood. Seeds (and nuts) are powerhouses of DNA methylation (and therefore optimal gene expression and longevity), since they are rich in zinc, methionine, cysteine, magnesium, potassium,…