Gretchen DePalma, MS CNS, is a Certified Nutrition Specialist and nutritionist at the Sandy Hook Clinic. She holds a Master of Science degree in Nutrition and Integrative Health from Maryland University of Integrative Health and a Bachelor of Science in Finance from Wake Forest University. Prior to pursuing a career in nutrition, she worked in investment banking and strategic planning. She has also been certified as an integrative nutrition health coach and 200-hour power yoga instructor. Gretchen has developed a passion for optimizing women’s health and fertility along with pediatric care. Above all, she has a deep love for learning and enjoys working with all types of patients.

2021 Resolutions

Intuitive Eating and a Healthy Relationship with Food – New Year Strategies that Will Last

Are you feeling guilty for recent holiday or lockdown indulgences? Have you vowed to turn over a new leaf of health in January? This article will help you approach your New Year’s resolution with a healthy, rather than self-destructive, mindset. Our team nutritionist, Gretchen DePalma recently sat down (virtually of course) with nutritionist Abra Pappa…