A Comforting Chili That Supports Healthy Aging What could be more comforting than a heart-warming bowl of beef chili on a cozy winter day? A chili that delivers deep, satisfying flavor and quietly supports long-term health and healthy aging. This otherwise classic beef chili is thoughtfully upgraded with longevity-supportive epinutrients: compounds that interact with genes…
Are you looking for a fresh take on the quintessential American summer favorite – the burger? This gluten and dairy-free vegetarian version accompanied by pickled red onion won’t disappoint.
From Nutrition resident: Jacquelyn Lombari Adapted from: Cannelle et Vanille Dinner time seems to approach quickly on shorter winter days. With these cold days, I prefer meals that are easy yet nutritious. The following recipe highlights two of my favorite foods: lentils and carrots. Lentils are versatile, chock full of polyphenols, which protect against…
This delicious ethnic dish is a perfect way to warm your heart and your belly during a cold winter day. It should leave you feeling energized and satisfied.
Zucchini is very easy to digest once it’s cooked to soft. We love this recipe for the combination of sesame oil, spices and lemon which really add another dimension.