Metagenics Creatine UP


Creatine is often used by athletes, but can also be a useful “backdoor” methylation support supplement, especially for those who don’t tolerate B vitamins well, and those with cognitive decline, muscle loss, fatigue, or extra energy requirements.* This supplement also contains betaine, another highly useful DNA methylation-supportive compound.


Expect more and get more with Creatine UP™, featuring creatine monohydrate, taurine, and betaine. Creatine can help keep you going strong by promoting lean muscle growth and muscle strength with exercise, both key support areas for athletes.*


Product Info

Serving Size: 1 Scoop
Servings Per Container: 60

Ingredients: Creatine 5 g, Betaine 1 g, Taurine 0.75 g

Dietary Considerations: Gluten Free, Vegetarian, Non-GMO

Suggested Use: Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.

Warnings: This product is non-GMO, gluten-free, and vegetarian. Warning: Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder. Caution: Do not use if pregnant or nursing. Use below age of 18 only under the supervision of a healthcare practitioner. If taking other dietary supplements or medications consult with your healthcare professional prior to use. Tamper Evident: Do not use if safety seal is missing or broken. Storage: Keep tightly closed in a cool, dry place.


*Health statements about products sold on have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. If pregnant, nursing, or taking medications, consult with your healthcare practitioner before use. Keep out of reach of children.

We work to ensure that product information contained on this site is correct. However, brands may make changes to their products from time to time, and actual product packaging and materials may contain more and/or different information than that shown on our website. Please consult all labels, warnings, and directions prior to using or consuming products for the most accurate product information.

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