Kara has written and produced the most comprehensive, organized, and yes, dare I say WISE, guide to methylation that I have seen. I am so impressed with this e-book. As I was reading it, I kept thinking, ‘Here we have, in Kara, one of the next leaders of Functional Medicine’. Read this ebook, study it, and apply it. Your patients and your practice will be changed for the better.
Clearly it is important to restore methylation capacity where deficits exist.
We have all seen the effectiveness of folic acid food fortification programs at reducing neural tube defects and the success stories using supplemental natural folates and other methylation cofactors in addressing many conditions.