In my conversation with Mark Hyman on his new NYT best seller, Food: What the Heck Should I Eat?, we discuss the myriad challenges consumers face in figuring out the correct diet, but also, what WE as clinicians caring for patients – what do we prescribe? What do the data show? Are grains really verboten? Is dairy completely off-the-plate? What about meat?
Episode 40: The Epicenter of Epigenetics; Discussing the Agouti Mice Study & More with Dr. Randy Jirtle
Happy April, Everyone. The daffodils are peaking through in my yard, and a few crocuses are already popping up: Despite the snow storm last week, Spring is here! This month I was thrilled and honored to podcast with Dr. Randy Jirtle. The field of epigenetics has exploded in the last decade, initiated almost exclusively by the groundbreaking research of Randy and his colleague Robert Waterland.
Connection. Arguably one of the single biggest determinants of health, and yet something of a rare, precious commodity in this isolated, digitalized world we inhabit. This month’s blog looks at the role of connection and longevity in Blue Zones and beyond.
Join me for an interesting, clinician-friendly conversation on the gut/thyroid axis with Dr. Mike Ruscio. Dr. Ruscio challenges both conventional understanding (where the gut/thyroid relationship isn’t recognized outside the research setting) and in the functional medicine world, where he argues we are often over-treating and over-testing thyroid function.