Jessica Kovalchik is a practicing Chiropractor who received her Doctorate of Chiropractic and, more recently, Master of Science in Applied Clinical Nutrition from New York Chiropractic College. She has been treating patients through Chiropractic care for nearly a decade and believes the body functions best when both nutrition and structure are optimum. While freeing patients from pain and inflammation has always been her primary focus, she has developed further interests in eating disorders, GI imbalances, and applying nutritional interventions to chronic disease. She is a current member of the Functional Nutrition Residency and Clinic Immersion Program at Dr. Kara Fitzgerald and is working towards her CNS credential.

How to do an elimination diet

Navigating an Elimination Diet: Creative Solutions to Common Challenges

Callout to clinicians:  Yes, we still prescribe the tried-and-true elimination diet for many people, although we’re aware that increased hypersensitivity can occur in a small subset of individuals. Read on to see how we’re identifying and customizing an elimination plan for these vulnerable individuals. – DrKF Have you ever noticed that you feel bloated after…