Name: Healthy Chocolate Smoothie
Total time: 1 min
Yield: 1 Smoothie
Ingredients: 1 banana; 1 Cup Spinach or kale; 8 Ounces Filtered water (Or dairy-free milk); 1 Tbsp Raw cacao powder; 1 Tbsp Carob powder; 3/4 Cup Frozen strawberries or raspeberries; 1-2 Cups Ice (Optional)

Enjoy this healthy chocolate smoothie in between meals as a snack or in place of a small meal. This recipe is free of gluten and dairy.

Healthy Chocolate Smoothie

Servings	Prep Time
1Smoothie	1-2Minutes

Servings	Prep Time
1Smoothie	1-2Minutes

Course Smoothie
Cuisine American

Ingredients

1 banana
1 Cup Spinach or kale
8 Ounces Filtered water Or dairy-free milk
1 Tbsp Raw cacao powder
1 Tbsp Carob powder
3/4 Cup Frozen strawberries or raspeberries
1-2 Cups Ice Optional

Servings: Smoothie

Units:

Ingredients

1 banana
1 Cup Spinach or kale
8 Ounces Filtered water Or dairy-free milk
1 Tbsp Raw cacao powder
1 Tbsp Carob powder
3/4 Cup Frozen strawberries or raspeberries
1-2 Cups Ice Optional

Servings: Smoothie

Units:

Course Smoothie
Cuisine American

Instructions

Place all of the above ingredients in a high-speed blender and enjoy right away.

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1 Comment

Joan Farmer says:

November 29, 2018 at 1:15 am

I have Hashimoto’s, Is it o.k. to use the raw spinach or kale? What about a lettuce instead? Thank you!
Joan

Reply

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Healthy Chocolate Smoothie

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