Sardine Crisps
Sardines are one of the world’s most nutrient-dense, bang-for-your-buck foods.
Cashew Avocado Spread
This savory Cashew Avocado Spread will quickly become a hit at social gatherings! It’s extremely versatile and provides a fantastic flavor component to just about everything!
Apricot Butter Bars (Dairy-Free)
A healthy lunch box treat that you can make from scratch for the kids (or for you!). Full of yummy, nutrient-dense ingredients.
Mineral Rich Nettles Pesto
Rather than taking a mineral supplement and protein powder, you can get a BIG hit of nutrition by eating stinging nettles.
Spicy Buffalo Cauliflower Popcorn
Let me start off by recommending that you make this spicy buffalo cauliflower popcorn at night before bed so you’re not awake and tempted by the amazing smells from your dehydrator.
Dairy-Free Tzatziki
Romilly Hodges There’s nothing like being hosted by someone else to enable us to relax. In fact, I think it’s one of the nicest treats we can give each other is a few hours of relaxation and enjoyment without having to think of the jobs and repairs that need doing around the house. We recently…
Methylation Trail Mix
We love pumpkin seeds and sunflower seeds for their rich minerals, B vitamins and essential fatty acids. They also make a delicious snack, especially in a methylation trail mix recipe like this one. Chocolate tip: Look for organic, dark chocolate (70%+ cacao) wherever you can. Check to make sure you’re comfortable with the ingredients! What…
Collagen Packed Blueberry Gummies
You don’t always have to make bone broth to enjoy the extensive benefits of collagen and gelatin.
Gluten-Free Nut Crunch Snack
Gluten-Free Crunch Snack
Nutty-Lemon Snack Balls
These tasty snack balls are handy for taking along with you on your day. They’re rich in proteins, nutrients, healthy fats and flavor to keep your taste buds satisfied, balance your blood sugar, fuel your brain cells and support your detox pathways. Plus they’re really easy to make. Nutty-Lemon Snack Balls Nutty-Lemon Snack Balls…