What is Biological Aging and What Does it Have to do with Methylation?
Biological age is the gradual accumulation of damage and loss of function of our cells, tissues, and organs. This damage is what turns into disease.
Epigenetic Reprogramming Restores Age-Related Vision Loss in Mice
Intriguing new research shows that it is possible to reverse age-related cellular dysfunction in vivo, specifically age-related vision loss. This suggests that modifying epigenetic expression is a powerful tool to counteract the damage of aging. The study published in Nature sought to reset the epigenome and DNA methylation patterns by expressing transcription factors, which help…
Dr. Kara Fitzgerald’s Research & News Round Up
The newsletters I am most likely to open and read (ie actually click on to access the full text) are those from science sites that feature new research.
Marking the Decade Change – FxMed Luminaries Send us Their Thoughts
It’s not often we get to mark the change of a decade. But what an opportune moment to take stock of what’s been going on over the last 10 years, and perhaps even more importantly what we’re heading towards. One of the things I appreciate most about my work is that it takes place in…
Science of Vitamin C: Benefits Beyond the Common Cold
Everything about vitamin C (ascorbic acid): From foods & supplements to benefits for skin, cancer treatments, wound healing and more…
Episode 74: Sponsored | Innovations in Clinical Laboratory Testing with Dr. Michael Chapman
A work horse laboratory in any functional medicine practice is stool testing. But really gleaning the best insight into our patient’s clinical picture can be tough. What do all of these commensal organisms really suggest? How do they correlate with the inflammatory findings? Of the bell weather bugs (like akkermansia) how can we increase levels? Is there ANY place for microscopy (O&P) and culture in today’s high throughput Omics world?
Chicken Liver & Rosemary Pâté
A good pâté can stand on its own when surrounded by soft-boiled farm-fresh eggs, steamed asparagus spears, raw cauliflower and colorful beets, and steamed Brussels sprouts!
Episode 62: Sponsored | Methionine Metabolism and Methylation with Dr. David Quig
Methylation and sulfuration are complex processes and assessing them in practice takes skill, knowledge, and consideration of multiple genes and other factors. Lucky for us, we have the incredible Dr. David Quig from Doctor’s Data on the podcast today, getting into the nitty-gritty about assessing methylation in clinical practice.
Dr. Kara Fitzgerald’s Research & News September 2018
The newsletters I am most likely to open and read (ie actually click on to access the full text) are those from science sites that feature new research.
Okra Fries
The humble okra is an ancient vegetable thought to originate from Africa and Asia and brought to the United States on ships during the 18th century. It is also a powerfully-nutritious food. Okra is full of soluble, mucilaginous fiber which is very healing to the digestive tract, helps to regulate bowel transit time, and…
