Matcha Coconut Gummies
These Matcha Coconut Gummies are the jade-colored jigglers you need in your life thanks to Nom Nom Paleo.
Beyond SNPs: Laboratory methylation biomarkers with Dr. David Quig, PhD
If you’re riveted by the world of methylation, as we all are since the explosion of epigenetic research prompted a big rethink of our approach to treatment, you’re going to appreciate this smart blog from David Quig, PhD, VP of Scientific Affairs at Doctor’s Data, Inc.
Methylation and Bone Health
Bone is not a static entity in our body. Our body is continually actively forming bone, as well as breaking it down—a process called bone remodeling.
Counteracting the Negative Effects of too Much Homocysteine
Beyond methylation support, what can we do to mitigate the effects of too much homocysteine? While you’re working on bringing an elevated homocysteine down.
Low Homocysteine—When is it a Concern?
The issue of having too little homocysteine is still as relevant now, as it was then
Methylation Trail Mix
We love pumpkin seeds and sunflower seeds for their rich minerals, B vitamins and essential fatty acids. They also make a delicious snack, especially in a methylation trail mix recipe like this one. Chocolate tip: Look for organic, dark chocolate (70%+ cacao) wherever you can. Check to make sure you’re comfortable with the ingredients! What…
Sunbutter Crunch Bars
If you’re looking for a snack that satisfies your dessert cravings and incorporates your methylation superfoods, look no further than Against All Grain’s No-Bake Sunbutter Crunch Bars. These bars are filled with sunflower seeds, which are a great food to support balanced methylation, since they are rich in zinc, methionine, cysteine, magnesium, potassium, B3, B6,…
A Fortunate Cat Teaches Us About Our Genes (and Ourselves)
It got me thinking about why it is that calicos can only be females and how much the interesting genetics of this cat can teach us about our genes and…
Dr. Kara Fitzgerald – Best of 2016
What were the hottest FxMed trends of 2016? Read on to find out…
Methylation – What’s All the Fuss?
If you or anyone you know has a history of heart disease, depression, Alzheimer’s disease, ADHD, diabetes, insomnia or autism, these are just some of the conditions that have been linked to faulty methylation.