The 2014 flu epidemic: Let’s do what works!

The flu is here. Very early in the season, it’s already at epidemic proportions, hitting those most vulnerable to its ravages — kids and the elderly — as it does each year. The virus mutated early, greatly limiting the efficacy potential of the flu vaccine. That said, the vaccine has had limited efficacy for years now. And we’ve known this. Influenza-like activity has been on a steady incline for the…

Death, Taxes and … Presbyopia?

So here I am, comfortably into my 40s. In many ways, this is a grand time of life: satisfying career, happy home, a greater sense of well-being and contentment. But over the last couple of years, spectacles sit on the bridge of my nose more often than not, for any close-up activity. It started in my 30s: +1 “readers” when I was using the computer a lot. Not a big deal.

We Are What Our Gut Bugs Eat

A patient named Barbara bounded into my office. She threw herself into a chair, and looked at me with eyes of terror, guilt and shame. I knew from her countenance that it was confession time. She launched into her story, retelling an all-too-familiar tale: She hadn’t stuck with her anti-inflammatory diet. Her food cravings, she explained, were out-of-control, and she was miserable….

Fingernails: A window into your metabolic soul

Nails. They’re a handy surface to decorate; they help us pick up objects, scratch an itch and protect our fingers and toes. But did you also know that nails can tell us a lot about your health and your well-being? For most of us, fingernails are completely renewed in about six months. That means that our nails are a six-month medical record incomparable to any physical exam component.

Proteome, metabolome, microbiome, exposome: Glancing into the OMES with Dr. Richard Lord

Dr. Richard S. Lord, nutritional biochemist extraordinaire and Chief Science Officer at Metametrix Clinical Laboratory (now Genova) recently retired after 25 years. Richard was the director of the Medical Education team when I was in Atlanta at the lab. Richard was and continues to be, my teacher.

Say It Ain’t So! The Standard American Diet (SAD) is Feminizing Our Men

I was reading an article the other day lamenting that men in the US are being all feminized due to the politically correct environment in which we apparently exist. But is this the issue? Can we blame politics for hypogonadism? I think not. However, I do agree wholeheartedly that there is a change occurring.