This is a tea to knock your socks off and give you get-up-and-go! The kick from the Cayenne pepper is amazing, and folks we know have used this drink to reduce or abandon their coffee habit. These ingredients are great for dampening inflammation, they have anti-microbial, anti-oxidant, anti-cancer, and detoxifying properties. They also protect our…
Organochlorines can be regularly detected in our population and environment and they are directly toxic to the brain even at low levels of exposure.
As a clinician measuring urine, serum and salivary hormone levels in my patients routinely, I’ve always got questions around which testing method is the best. Thus, I was excited to chat with Mark Newman and pick his brain on all things hormone testing. As he says, “I’m an inch wide and a mile deep. I’ve spent pretty much my whole career in measuring reproductive and adrenal hormones.”
Do you ever get a tingling, itchy, or scratchy tongue or throat after eating certain raw fruits, vegetables, nuts, or seeds? You aren’t alone. In fact, there’s actually a term for this: oral allergy syndrome (OAS).
In this small but important study, C-section babies were swabbed with mother’s vaginal fluids at birth. Those babies swabbed demonstrated greater similarity to vaginal-delivered babies.
Sleep. We all need it.
But according to the National Sleep Foundation, 35% of Americans regularly report they don’t get a good night’s sleep. NSP reported that as many as 60% of people report having trouble sleeping a few nights a week or more.
Unfortunately, it may be more than just an inconvenience. We’ve all experienced sleep deprivation detrimental effect on mental and physical performance. This is a significant contributing factor to motor vehicle and work-related accidents resulting in injuries or death.