Latest Articles

Sandy Hook Clinic team photo Why we Choose to Practice (and Live) Functional Medicine June 3, 2021 READ MORE Honey and flowers The Many Uses of Manuka Honey for Wound Healing & Skin Conditions May 3, 2021 READ MORE Chronological aging is time passing What is Biological Aging and What Does it Have to do with Methylation? April 13, 2021 READ MORE How to do an elimination diet Navigating an Elimination Diet: Creative Solutions to Common Challenges March 1, 2021 READ MORE 2021 Resolutions Intuitive Eating and a Healthy Relationship with Food – New Year Strategies that Will Last January 12, 2021 READ MORE Best of the Year in Functional and Integrative Medicine – 2020 Best of the Year in Functional and Integrative Medicine – 2020 December 7, 2020 READ MORE holidays Navigating the Holidays: Voices from Our Clinic Team December 4, 2020 READ MORE Sick woman using laptop at home Are You Nutritionally Prepared? Protect Your Body and Mind This Cold and Flu Season December 1, 2020 READ MORE immune-winter 5 Steps to Boost Your Immune Resilience This Winter Season November 3, 2020 READ MORE The Perfect Pumpkin and Breast Cancer: An Ode to Autumn and Functional Medicine October 16, 2020 READ MORE
Latest Recipes

Unbelievable Beet Burger June 1, 2021 READ MORE Shiitake pate Shiitake Vegan Pate May 6, 2021 READ MORE Beet tahini dip Beet Tahini Sauce April 20, 2021 READ MORE Mushroom and spinach quinoa in bowls Savory Spinach and Mushroom Quinoa March 2, 2021 READ MORE Carrots, lentil, and kale salad Red Lentil Hummus and Roasted Carrots with Kale Salad February 16, 2021 READ MORE Ingredients for Dukkah Spice Blend Ancient Dukkah Spice Blend February 10, 2021 READ MORE Middle Eastern Shakshuka Middle Eastern Shakshuka January 11, 2021 READ MORE apple-cobbler Vanilla Cinnamon Apple Cobbler November 20, 2020 READ MORE winter squash soup Winter Squash Soup October 16, 2020 READ MORE Curry Sweet Potato Cauliflower Curry September 4, 2020 READ MORE

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