Cashew Avocado Spread
This savory Cashew Avocado Spread will quickly become a hit at social gatherings! It’s extremely versatile and provides a fantastic flavor component to just about everything!
Easy, Low-Carb Chicken Salad Wraps
Easy, Low-Carb Chicken Salad Wraps recipe submitted by Julie Lammers* To make a whole-foods diet happen with work and family schedules, we often rely on leftovers that can be reassembled into new meals the next day or frozen for later use. This recipe makes for an easy, refreshing summer lunch and a great way to…
Dairy-Free Tzatziki
Romilly Hodges There’s nothing like being hosted by someone else to enable us to relax. In fact, I think it’s one of the nicest treats we can give each other is a few hours of relaxation and enjoyment without having to think of the jobs and repairs that need doing around the house. We recently…
Hazelnut Fig Rolls
The hazelnuts, for example, which are rich in nutrients including minerals, good fatty acids and antioxidants…
Pumpkin Pie
Another fabulous holiday recipe for you. Whether you have any dietary restrictions or not, this is a delicious and healthy lower-carb version of a classic pumpkin pie.
Maple-Pecan Dip {dairy-free}
The inspiration for this recipe was (horror of horrors!) a snickers bar dip that a friend and colleague was lamenting over. Of course, you’re never going to get a nutritionist to sanction of snickers bar free-for-all, and for good reason! But it’s nice to have a WOW recipe in your back pocket that you can…
Cashew Mayo
If you’re dairy-free or egg-free, you’re going to love this. This is a versatile, creamy-smooth dressing that suits many applications. Use it as is instead of mayo (in fact, we like to call it “nayo”), or add more liquid for a creamy dressing. You can also dress this up with herbs, or add it into…
Sesame-Ginger Carrots
This elegant Sesame-Ginger Carrots dish makes an excellent side to any meat or fish and is a striking dish for entertaining.
Mushroom and Spinach Fricassee
This earthy, creamy, warming Mushroom and Spinach Fricassee dish is a great way to enjoy mushrooms, with all their prebiotic and immune-modulating properties.
Chocolate Almond Cups
You know what, these Chocolate Almond Cups are really good and super healthy. Use them for entertaining, a romantic soiree, or just keep them in the refrigerator for when you need a little treat.