Targeted Immune Support With Nutrition
Join our Nutrition Team for this free webinar where we discuss ways to support our immune system through food and culinary herbs.
Romilly Hodges, MS CNS CN IFMCP CKNS, holds a Master’s Degree in Nutrition from the University of Bridgeport, CT, and is board certified in nutrition through the American Nutrition Association and in functional medicine through the Institute for Functional Medicine. She is involved in education for the healthcare consumer and nutrition professional through clinic residencies, articles, book contributions, online programs, and speaking engagements. She has written for peer-reviewed consultation and is involved in primary clinical research.
Skinny fat increases the risk for heart disease in young adults
“Skinny fat”, otherwise known as ‘normal-weight obesity’ (NWO), describes the condition of having excess body fat, as a percentage of body mass, even as body-mass index (BMI) is normal.
8 Potential Anti-COVID Compounds Revealed by Molecular Docking Studies
Here’s a review of the latest peer-reviewed and pre-print publications in regards to natural compounds that are showing promising anti-coronavirus activity.
Potassium’s Role in Reducing Hydroxychloroquine Side Effects and Supporting COVID Patients
Recently, we discussed the role of zinc in optimizing hydroxychloroquine (HCQ) antiviral benefit. We’ve also been talking about profound potassium (K+) deficiency (hypokalemia) apparently being caused by CoV-2 hijacking of ACE2 receptors.
Air pollution is linked with higher coronavirus death rates – a new Harvard analysis
A new Harvard-led analysis finds that COVID-19 patients that live in areas with higher air pollution, such as New York City, have experienced a higher death-rate from the infection than those who lived in areas with cleaner air.
Low carbohydrate dietary considerations for COVID
Ketones (spefically beta-hydroxybutyrate) have shown to inhibit NLRP3 inflammasome activation, which is a key pathological mechanism in COVID-19.
For physicians called to inpatient care – a refresher on ventilation management
For those physicians called to the hospital front lines, MedCram has a free video series on mechanical ventilation. From MedCram: “We understand that medical professionals (and students) that don’t have significant experience with mechanical ventilation may be called upon to help ventilator management teams in critical care settings. And clinicians with extensive ventilator experience may want a refresher or a tool to aid in teaching mechanical ventilation strategies to other clinicians.” They also have another class on ARDS. Also free.
Essential Advice for Choosing Dietary Supplements
Supplement quality is a hugely important issue. There have been many instances of supplements not containing what they claim to, containing contaminants they are not supposed to (including ones that can be harmful), cost-cutting with cheaper nutrient types, and overstating health impacts. Learn how to navigate your dietary supplement selection right here with advice from our Nutrition Team.
Diet Wars – Why We’ll Still Take Personalized Over Veganuary
We do get many inquiries about vegan diets, for reasons that include ethical, health and environmental, including by many people who simply want to reduce their meat intake, aka ‘flexitarian.’ But are vegan diets really a good idea for all? Read on to find out.
Faux Meats: Are they Healthier?
Are you curious about the surge in popularity of plant-based burgers like the Impossible and Beyond Burgers? Wondering our thoughts on these new food products? This article provides insights and recommendations that will help you make the best decisions for your health and your principles.