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Dr. Kara Fitzgerald
Individualized Evidence Based Integrative & Functional Medicine
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      • Virtual Group Program
      • 1-1 Clinic Support
      • For Businesses
    • Supplements

Category Archives: Functional Medicine for Professionals

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Breast Wellness by Dr. Elizabeth W. Boham

Breast Wellness by Dr. Elizabeth W. Boham

Functional Medicine for Professionals, Research, News & IdeasBy Kara Fitzgerald, NDJuly 28, 2016Leave a comment

This is why I developed the DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer with my friend and yoga / meditation instructor Heidi Spear.

Romilly Hodges

The Methylation Diet and Lifestyle – an Introduction

Functional Medicine for ProfessionalsBy Kara Fitzgerald, NDJune 28, 20165 Comments

Up until now, having a gene SNP in methylation enzymes (such as MTHFR), elevated homocysteine, or before and during pregnancy, has typically prompted the use of supplemental methylation cofactors such as B12, folate, B6 and betaine. Often at higher level doses. Yes, it’s right to correct or avoid too little methylation activity in the body,…

Cancer, Low Carb Diets and Tumor Keto-Adaptation

Cancer, Low Carb Diets and Tumor Keto-Adaptation

Functional Medicine for ProfessionalsBy Kara Fitzgerald, NDJune 27, 201611 Comments

Low carb or ketogenic diets for cancer may not be news to many already practicing in the Functional Medicine space, but Dr. Fine highlighted some interesting points around the roles of insulin, ketone bodies, glucose, and ROS

Using Essential Oils in Functional Medicine

Using Essential Oils in Functional Medicine

Case Studies, Functional Medicine for ProfessionalsBy Kara Fitzgerald, NDMay 31, 20163 Comments

Dr. Fitzgerald recently asked me to write a case study with essential oils. Many practitioners are aware of essential oils’ potent antimicrobial power.

Functional Medicine Works for the Long Haul: An Update on TL, a 2.5-Year-Old Boy with Autism

Functional Medicine Works for the Long Haul: An Update on TL, a 2.5-Year-Old Boy with Autism

Case Studies, Functional Medicine for ProfessionalsBy Kara Fitzgerald, NDMay 31, 20163 Comments

Functional Medicine Works for the Long Haul: An Update on TL, a 2.5-Year-Old Boy with Autism

Methylation Diet and Lifestyle

Methylation: A New Look

Functional Medicine for Professionals, Research, News & IdeasBy Romilly Hodges, MS CNSMay 13, 2016Leave a comment

It’s time to rethink how we support methylation.

The Skin Microbiome

The Skin Microbiome

Functional Medicine for Consumers, Functional Medicine for ProfessionalsBy Kara Fitzgerald, NDApril 14, 201612 Comments

The gut microbiome has gotten much well-deserved attention, likewise with the emerging focus on the oral microbiome. By comparison, research and clinical attention towards the skin microbiome has been scant

Seasonal Allergies: How Do We Prepare Our Patients?

Seasonal Allergies: How Do We Prepare Our Patients?

Functional Medicine for ProfessionalsBy Kara Fitzgerald, NDMarch 14, 20162 Comments

Seasonal allergies are coming fast and furious this year. How do we prepare our patients?

David Ludwig, MD, PhD on Ideal Insulin, Ketosis, Calorie Counting and Weight Loss Resistance

David Ludwig, MD, PhD on Ideal Insulin, Ketosis, Calorie Counting and Weight Loss Resistance

Functional Medicine for Consumers, Functional Medicine for ProfessionalsBy Kara Fitzgerald, NDMarch 8, 2016Leave a comment

After podcasting with Dr. David Ludwig, I had a few more questions and shot him a couple of emails. I appreciate his thoughtful responses. Here’s what he had to say about calorie counting, ketosis, ideal insulin levels and weight loss resistance. — Kara Fitzgerald.

Oral Allergy Syndrome: What It Is + 6 Ways To Improve It

Oral Allergy Syndrome: What It Is + 6 Ways To Improve It

Functional Medicine for Consumers, Functional Medicine for ProfessionalsBy Romilly Hodges, MS CNSFebruary 10, 2016Leave a comment

Do you ever get a tingling, itchy, or scratchy tongue or throat after eating certain raw fruits, vegetables, nuts, or seeds? You aren’t alone. In fact, there’s actually a term for this: oral allergy syndrome (OAS).

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