In recent years, interest in fasting – and in diets that offer some of the same benefits as fasting – has surged. Dr. Valter Longo was ahead of the curve: he has been studying the secrets to longevity, including fasting and fasting-like diets, for over 20 years.
Are you interested in protecting your brain function? Do you sometimes feel like you can’t think straight, or that you’re losing memory recall? Do you have dementia or Alzheimer’s disease in your family and are wondering how to protect yourself from heading in the same direction? You’ve arrived at the right place.
In my conversation with Mark Hyman on his new NYT best seller, Food: What the Heck Should I Eat?, we discuss the myriad challenges consumers face in figuring out the correct diet, but also, what WE as clinicians caring for patients – what do we prescribe? What do the data show? Are grains really verboten? Is dairy completely off-the-plate? What about meat?
This dairy-free and paleo spinach artichoke dip is creamy, flavorful, easy-to-make and sure to be a crowd favorite.
Risk for Having a Second Autoimmune Condition Increases with Age of Onset
Acrylamide in Foods and Cigarettes
Increased Risk for Atopy in Infants Given Antibiotics or Acid-Suppressants
An Easy Way to Meet Early-Allergen Introduction Guidelines for Infants
Dementia Prevention Must Include Physical Exercise
2018 Dirty Dozen and Clean 15 – Useful Despite Controversy
Paradoxical Effects of Rhodiola Dosing
Beyond Organic? Introducing Regenerative Organic
Surprising Potential Benefits of Rifaximin for the Gut Microbiome
Hot Tub Therapy for Weight Loss, Insulin Sensitivity and Reduced Inflammation
When patients present with complex symptoms and hard-to-identify hormone imbalances, comprehensive testing can be crucial to making a proper diagnosis and building an effective treatment plan. In this podcast, Dr. Fitzgerald talks with the medical director of Precision Analytical, Dr. Carrie Jones, about new additions to DUTCH testing, including cortisol awakening response testing and six new organic acid tests.
Join me for an interesting, clinician-friendly conversation on the gut/thyroid axis with Dr. Mike Ruscio. Dr. Ruscio challenges both conventional understanding (where the gut/thyroid relationship isn’t recognized outside the research setting) and in the functional medicine world, where he argues we are often over-treating and over-testing thyroid function.
JJ Virgin was a well-known fitness and nutrition expert and author of several books when her son was hit by a car and severely injured. The doctors told her to prepare for the worst; they didn’t expect him to make it through the night. But, Grant lived.
Mark Newman is the founder Precision Analytical and the developer of the DUTCH test, one of the most accurate and patient-friendly measures of sex hormones on the market. The test eliminates the need for multiple types of testing by using dried urine to measure sex hormones, hormone metabolites, and free cortisol. Free cortisol is a key indicator of the health of the HPA axis — and having that measure, alongside a measure of sex hormones and their metabolites, gives providers more information so they can achieve better clinical outcomes.
Bone is not a static entity in our body. Our body is continually actively forming bone, as well as breaking it down—a process called bone remodeling.