Resolutions with Resolve—Advice from a College Student
With the New Year creeping up very quickly on us all, my thoughts are turning to the best resolution I can make to better myself as a person, and make 2017 the best year I can!
With the New Year creeping up very quickly on us all, my thoughts are turning to the best resolution I can make to better myself as a person, and make 2017 the best year I can!
In this podcast, our nutrition team lead Romilly Hodges MS CNS talks with Margaret Paul PhD about how and why our thoughts and emotions can get in the way of taking positive steps towards healthy food and lifestyle choices, rewarding relationships, success and happiness.
What were the hottest FxMed trends of 2016? Read on to find out…
Over the years there have been numerous studies about the benefits and risks of calcium – much of it inconsistent – and this has led to a lot of confusion..
Julie Matthews, Certified Nutrition Consultant Julie Matthews is a Certified Nutrition Consultant specializing in autism spectrum disorders, ADHD, and nutrition for pregnancy for the past 15 years. With her autism work as a model for addressing chronic disease, she created the BioIndividual Nutrition® approach which customizes diet and nutrition needs to meet each person’s unique biochemistry…
Antihistamines such as Benadryl, belong to a class of medications with anticholinergic effects.
Organic, omega-3 enriched, cage free, free range—learn why these aren’t necessarily the best or only qualities you should be looking for in your eggs.
You’ve likely heard a lot about vitamin D lately.
Is apple cider vinegar (ACV) an effective treatment to control blood sugar, reduce cholesterol levels, and promote weight loss?