Try this delicious and preservative free Tahini-Lemon dressing any time during the week for a quick and healthy alternative. The “dance of methylation” extends far beyond supplementing with B12 and methylated folate. Indeed, long term outcome studies using this approach are lacking, and research suggests caution is advised with regard to imbalanced hypermethylation. However,…
One of my all time favorite foods is brussel spouts, I love them boiled, roasted and barbecued, they are just so versatile. This yummy roasted brussels sprouts with apples and pistachios will pleaser any table.
A warm and deliciously spicy mung bean curry, coconut oil, onions and carrots. Enjoy as a soup or serve with brown rice for a more substantial meal. Purely Vegan, and of course gluten free.
This BPA – Banishing Fruit Salad is delicious, light, quick and healthy fruit dish serves four and is perfect for any time when you are feeling a little hungry, great for a side or snack between meals.