bacteria in a blue background, 3D illustration

Viva la Commensal Biofilm

Gastrointestinal biofilms are an important topic, and those comprised of pathogenic microbes are getting much well-deserved attention in the integrative medical community.

Book Review: Almost Finished

June 10, 2013 – I want to introduce you to an exquisite book that I’ve been reading. It’s called Almost Finished. It’s a memoir by Justine Bowen-Jones. Justine lost her father to pancreatic cancer when she was six years old.…

Bread and wheat on wooden table, shallow DOF, raw image

Gluten-Free: Cliché or Catastrophe?

What do Al Roker, country singer Josh Turner and pregnant “celebutant” Kim Kardashian have in common? If you head over to www.glutenista.com, you will learn that they are all eating gluten free. As is Lady Gaga. She’s apparently “gluten free…

Sick woman with flu

OMG, I have the flu!!

I had the flu last week. Here’s the e-lament I managed to tap out on my phone in a shameless plea for sympathy: “I am so sick it hurts to pee or breathe or think or move my eyes.

Nutra India Summit

I had the privilege of presenting an overview of Functional Medicine at the 8th annual Nutra India Summit in Mumbai, India, a few weeks ago, some of which is available on YouTube.

fish with salt and spice on the plate

Cesium: Coming to a fish near you?

“The fact that many fish [in the ocean around Fukushima, Japan] are just as contaminated today with cesium 134 and cesium 137 as they were more than one year ago implies that cesium is still being released into the food…