Working with a functional nutritionist can help you be most effective at implementing your nutritional treatment plan, avoiding common pitfalls, and optimizing your health outcomes. With your own personal nutritionist, you will be able to: – Utilize the most effective…
Commercial toothpastes and mouthwashes are certainly convenient, but some of us would prefer to go that extra mile for our oral health with homemade…
Colon and rectal cancers on the rise in younger people Sperm quality improved by antioxidants from walnuts Twice weekly Iyengar yoga for depression New therapy option for extreme asthma/IgE cases Insecticides and Children’s Behavior Dirty Dozen and Clean Fifteen 2017…
We love pumpkin seeds and sunflower seeds for their rich minerals, B vitamins and essential fatty acids. They also make a delicious snack, especially in a methylation trail mix recipe like this one. Chocolate tip: Look for organic, dark chocolate…
Sometimes a simple low FODMAPs diet, or a course of prescription or botanical antimicrobials, is enough to shift a case of SIBO.
Do your kids have frequent ear infections, eczema or colitis? In many cases, these can be related to dietary triggers, called “food sensitivities.” Dairy…
If you’re looking for a snack that satisfies your dessert cravings and incorporates your methylation superfoods, look no further than Against All Grain’s No-Bake Sunbutter Crunch Bars. These bars are filled with sunflower seeds, which are a great food to…
Precision medicine, which encompasses the concepts of individual uniqueness and personalized healthcare solutions, has to-date been most focused on genetics.
Happy Valentine’s Day! We love celebrations and are even more delighted to share healthy, delicious treats that will satisfy your cravings but won’t leave you feeling guilty.
It got me thinking about why it is that calicos can only be females and how much the interesting genetics of this cat can teach us about our genes and…
B12 – Regulator of Microbial Communities and More Omega-3s and Traumatic Brain Injury Antibiotics Can Stimulate Bacterial Growth How Microbes Can Cause Autoimmunity Is Your Loved One Depressed? Show Them More Love Benefits of Fish Oil-Derived Proresolvins for Asthma May…
This article originally appeared on Pink Fortitude. Laundry Detergent {Homemade and All Natural} I’ve been on a green and homesteading kick lately, so today I’m going to share with you how to make your own laundry detergent {Homemade and All…
If you have Celiac Disease, or non-Celiac gluten sensitivity (NCGS), but are still having villi damage or residual symptoms, you may still be getting gluten
Why is turmeric so essential for preventing cancer, AND for supporting cancer treatment? Here’s a huge reason: epigenetics.
Get help from hygge. Hygge (pronounced HYU-gah) is a Danish lifestyle concept and currently one of their most popular exports.
The NIH now recommends that high-risk infants—those with severe eczema, egg allergy, or both—should be introduced to (age-appropriate) peanut-containing….
It was a happy day when I unexpectedly happened upon Mother Dirt. I was prepping for an interview with Dr. Raphael Kellman & his Microbiome Medicine Summit.
Dr. Fasano identified the intimate, essential role that the gut plays in the development of autoimmunity.
Clinical remission from UC and Crohn’s with diet alone Low levels of airborne manganese exposure and Parkinson’s Methylation adaptogen from cruciferous veggies supports bone health via epigenetic changes How Inflammation blocks weight-loss Origins of our microbiome-in utero, birth canal or…
With the New Year creeping up very quickly on us all, my thoughts are turning to the best resolution I can make to better myself as a person, and make 2017 the best year I can!
