If you have been through a hurricane, flood or other severe weather event, we hope you and your loved ones came through unscathed, and with minimal property damage. We know not everyone has been so lucky. Health may seem a…
Lithium for dementia, suicide, and bipolar disorder To be happy buy time, not more stuff Feeding newborns probiotics cuts sepsis death rates by 40 percent Food First For Folates! Predicting post-vaccination autoimmunity: Who might be at risk? NASA explores the Ketogenic Diet…
A healthy lunch box treat that you can make from scratch for the kids (or for you!). Full of yummy, nutrient-dense ingredients.
Rather than taking a mineral supplement and protein powder, you can get a BIG hit of nutrition by eating stinging nettles.
Let me start off by recommending that you make this spicy buffalo cauliflower popcorn at night before bed so you’re not awake and tempted by the amazing smells from your dehydrator.
If you’re riveted by the world of methylation, as we all are since the explosion of epigenetic research prompted a big rethink of our approach to treatment, you’re going to appreciate this smart blog from David Quig, PhD, VP of…
Bone is not a static entity in our body. Our body is continually actively forming bone, as well as breaking it down—a process called bone remodeling.
What are the risks or benefits of vaccinations? Where does the conversation take place that allows the individual patient with their uniqueness to be…
A normally developing child developed regressive autism at 18 months. The child lost the ability to speak, make eye contact, and to interact socially.
In today’s ever-connected world, we love to use technology to help us reach our health goals. If it’s something that will simplify a task or make our…
Everything old is new again. It was just a few years ago that a promising drug to treat Alzheimer’s disease was stopped in its tracks owing to phase III…
Health effects of excess blue lights and how to choose healthy lighting Why choose change? The pros and cons of body acceptance Understanding the risks and benefits of mammograms Some tuna fish carry 36 times more chemicals Adult food allergy – an identification challenge for…
At our practice, we see lots of folks with challenging skin conditions. The one commonality among all of them? Diet!
Beyond methylation support, what can we do to mitigate the effects of too much homocysteine? While you’re working on bringing an elevated homocysteine down.
Below, you’ll see videos from Dr. Gary Weiner, ND. It so happens that I literally just met Gary (like, 20 minutes ago we were chatting it up about stool, breath and organic acid testing for SIBO). But before that, I…
Easy, Low-Carb Chicken Salad Wraps recipe submitted by Julie Lammers* To make a whole-foods diet happen with work and family schedules, we often rely on leftovers that can be reassembled into new meals the next day or frozen for later…
If you’ve noticed an increasing number of drugstores and cosmetic products touting the benefits of Manuka honey, the odds are you are not alone. A number..
Not all cookware is considered safe by Functional Medicine standards. Read on to find out which products can leach toxins into your food (and should be..
Changing the Brain Game. We’ve been aflutter with conversations on neuroplasticity these days….This month, the Institute for Functional Medicine’s…
Omega-3 fatty acids and Alzheimer’s prevention The role of gut permeability in the onset of autoimmune disease Love keep us healthier Leaky teeth? Root canal endotoxins, mental health and quality of life Parkinson’s Disease can start in the gut When a gluten-free diet…
