Kara Fitzgerald, ND, received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia.
Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The
first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a consumer book titled
Younger You as well as a companion cookbook,
Better Broths and Healing Tonics and has an application-based
Younger You Program, based on the study.
Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website,
www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut.
Additional publications
This interview was, without doubt, one of the most moving for me. What Dr. Perlmutter and his son, Austin Perlmutter MD, have created is really nothing short of a revolution in returning us to our consciousness. It directly addresses one of the biggest elephants in the room – despite what we know to be good for us, good for others, good for the planet, why do we more often than not fall short of putting that knowledge into action? We. Are. Disconnected. As a people. As a world.
The newsletters I am most likely to open and read (ie actually click on to access the full text) are those from science sites that feature new research.
FDA Approves First Standardized Powder for Allergy Desensitization
Non-Stick Chemicals Found in Drinking Water Across US
Smoke-Damaged Cells Can Be Replaced – It’s Never Too Late To Quit
APOE4 Gene Carriers at Greater Risk for Memory Deficits from Soccer Headings
Antibodies Found in Rheumatoid Arthritis Linked with Chronic Obstructive Pulmonary Disorder (COPD)
Fish Oil May Improve Testicular Function
Versatile One-Pan Veggies recipe is from Janine Henkel, MS, CNS, CN, one of our resident nutritionists. With today’s busy lifestyle, basic principles of a healthy diet can get easily lost to other priority tasks. Janine ensures that meals are based on simple, practical and delicious recipes, which motivates even the busiest professional, parent or those…
It’s not often we get to mark the change of a decade. But what an opportune moment to take stock of what’s been going on over the last 10 years, and perhaps even more importantly what we’re heading towards. One of the things I appreciate most about my work is that it takes place in…
Unpicking Molecular Mechanisms Between Diet, Microbiome and Host – Focus on Ginger
Functional Medicine Needed to Help Solve Ever-Increasing BMIs
Novel Skin-Gut Axis Shows How Sunlight and Vitamin D Production May Modulate the Gut Microbiome
Vegan Diets – Popular But Are They Healthy?
Microbes in Natural Environments Play a Role in Immune Tolerance
Huge Increase in US Alcohol-Related Deaths
Tongue Fat and Other Causes of Macroglossia that Can Affect Sleep Apnea
Male Scientists’ Language Gets Them More Attention
We are exposed to toxins every day – through our air, our water, our personal care and household products and much more. The good news is, there is a lot we can do to limit our exposure. As a functional nutritionist I believe choosing non-toxic, clean products is just as important as clean eating. That…
Dr. Jeff Gladd is a brilliant Fx/integrative physician who is PASSIONATE about all things Fx business. Learn about FS’s integrated EMR, our Clinic Immersion and Fx Residency programs, with top tips for building your brand. And so much more. Check out the show notes for loads of links, references, downloads and more, and be sure to leave a review wherever you listen to New Frontiers! As always, thank you for listening! ~DrKF
Alzheimer Drug Failures and Toxicity Underscore Relevance of Lifestyle Medicine
Uric Acid Crystals From Gout May Also Deposit in the Heart
Permanent Hair Dye and Increased Breast Cancer Risk
Yellow dye in turmeric linked with lead poisoning in Bangladesh
Dr. Goodenowe invented a technology platform in 1999 that has been used to analyze thousands of human samples from around the world. Through collaborations with international researchers and doctors, Dr. Goodenowe has become an expert on the biochemical basis of neurological diseases including Alzheimer’s, Parkinson’s, multiple sclerosis, autism, bipolar disorder, and schizophrenia. Prodrome Sciences uses Dr. Goodenowe’s technology and discoveries to develop blood tests and dietary supplements for the early detection and prevention of disease.