Kara Fitzgerald, ND, received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia. Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a consumer book titled Younger You as well as a companion cookbook, Better Broths and Healing Tonics and has an application-based Younger You Program, based on the study. Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website, www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut. Additional publications

weight-loss

Medications May Undermine Weight Loss Efforts in Diabetics

New research adds to our existing knowledge and experience that some medications may inhibit weight loss, even when lifestyle interventions such as diet and exercise are prioritized. The Look AHEAD randomized study followed over 5000 middle-aged diabetic participants for 13.5 years and found overweight or obese participants taking obesogenic medications, or drugs that tend to…

military-arthritis

Military Environmental Exposure Linked to Rheumatoid Arthritis in Veterans

Environmental toxins have been shown in several studies to be a potential trigger for immune dysfunction and autoimmunity. Now new data, from ex-military personnel, adds to that evidence base. In this recent study, published in Arthritis & Rheumatology, U.S. veterans exposed to military burn pits and waste disposal were found to harbor more antibody markers for rheumatoid…