Kara Fitzgerald, ND, received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia.
Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The
first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a consumer book titled
Younger You as well as a companion cookbook,
Better Broths and Healing Tonics and has an application-based
Younger You Program, based on the study.
Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website,
www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut.
Additional publications
If you’re practicing functional medicine, you’re aware of (and likely prescribing) the autoimmune paleo diet. You’re pulling folks off of many foods, lowering carbs, reducing or eliminating lectins (including nightshades). In my conversation with Dr. Datis Kharrazian, we talk about his impressive PhD research (under the guidance of Aristo Vojdani, PhD) in stratifying who’s at risk for lectin intolerance.
Antibacterial Soap Exposure Linked with Osteoporosis in Women
Glyphosate Toxicity May Extend Over Generations via Epigenetic Inheritance
Sugared Beverages Including Fruit Juice Associated with Increased Cancer Risk
Targeting the Microbiome in Food Allergy
Billions of Air Pollution Nanoparticles Found Doing Damage in Hearts
In this podcast of New Frontiers, I’m talking with Dr. Elisa Song, a functional medicine pediatrician and superb teacher. If you are practicing FxMed, you’re probably seeing more and more kids if your scope allows (even if you didn’t before). Kids need FxMed, yet there are arguably LESS pediatricians transitioning into FxMed than other disciplines.
Fibromyalgia is a tricky disorder to treat. Patients struggle with chronic pain and fatigue, and practitioners often struggle to find effective interventions. Dr. Erik Lundquist is pioneering research into novel treatments for fibromyalgia. In a new study, he investigates the use of specialized pro-resolving lipid mediators (SPMs) for fibromyalgia patients.
Lyn Patrick, ND – one of the leading voices in environmental medicine training – has created a groundbreaking conference for clinical professionals on all things radio frequency and electromagnetic frequency (RF-EMF). Lyn graciously wrote the below blog for us, highlighting some of the science behind EMFs.
Listen to my conversation on New Frontiers with phage scientists Paul Turner and Benjamin Chan of The Paul Turner Laboratory at Yale University, get the background on all things Bacteriophages research, and hear a handful of inspiring case reports from “pond to bench to bedside” as Drs. Turner and Chan like to say.
Glutathione is the master antioxidant, the knight in shining armor to your cell’s structure, DNA, proteins, lipids, membranes, and most importantly, your mitochondria. It is, quite possibly, the secret to lasting health and longevity. Take care to maintain and even boost your levels every day.
In this episode of New Frontiers, Dr. Fitzgerald talks with Dr. Perlmutter about the best strategies for preventing and slowing cognitive decline, and how his thinking about preventive lifestyle strategies has evolved since he published his first book Grain Brain.
Sulforaphane increases human brain glutathione
Which trees remove the most air pollutant particles?
‘Inactive’ ingredients in medications can have clinical consequences
Introducing microbes from children with autism into germ-free mice induces autistic symptoms
The Case for Prescribing a ‘Dose’ of Nature
Modest Doses of Folic Acid and B12 Increase Colorectal Cancer Risk
A New Type of Immune Cell? B, T and…DE Cells
Diet Can Put Crohn’s Disease into Medication-Free Remission