This article originally appeared on NDNR.com Up until now, we’ve been putting a heavy emphasis on supplementation with B vitamins, betaine, choline and other substrates and cofactors for methylation support. However, there are a number of other and perhaps unexpected ways in which we can balance methylation expression (both metabolically and genetically). This includes preventing…
A great alternative for Anita’s coconut milk yogurt! The secret to our dairy-free tzatziki recipe is in the type of yogurt you choose. Coconut Milk Coconut milk is the liquid that comes from the grated meat of a mature coconut. The opacity and rich taste of coconut milk are attributed to its high oil content, most of which is…
[Additionally, (and off topic) but an important point none-the-less, I am very concerned about the chronic use of antihistamines in my allergic patients…
As you probably know, stem cell therapy outside of the research setting is the Wild West. It’s offered everywhere, here and outside of the US (there’s a whole “stem cell tourism trade”). Radical claims are made routinely without much evidence or oversight. Pricing for therapy and protocols used vary widely, although anyone (even those participating in research trials) can expect to spend thousands of dollars.
Antibiotics impair the beneficial potential of plant phytonutrients
Plants and foods as broad-spectrum anti-inflammatory agents
Psych meds increase risk for fractures
Antibiotics and Miscarriage
Response to NYT Vitamin D is a Waste of Time and Money
Calls to Remove Juice from the Program for Women, Infants and Children (WIC)
PCOS as an autoimmune disease?
Cholesterol and heart disease: oversimplified and misguided
Exercising for your bones should include more than strength training
Filaggrin mutations alone can cause atopic eczema, hayfever and asthma
Stem-cell therapy: nearing fxmed prime time?
Healthy bones suppress appetite
Nasal methylation and childhood atopic asthma
Healthy empathy distinguishes between self and other
Romilly Hodges There’s nothing like being hosted by someone else to enable us to relax. In fact, I think it’s one of the nicest treats we can give each other is a few hours of relaxation and enjoyment without having to think of the jobs and repairs that need doing around the house. We recently…
In general, I am a fan of IgG food sensitivity testing. While we can in some cases manage just fine using a standard elimination and challenge protocol, IgG testing can benefit patients in a few ways, such as: providing motivating data, individualizing the foods needing to be removed and identify less-common antigenic foods.
We have a love of ROSEMARY for its many health benefits: with small amounts you can reap not only epigenetic (gene balancing) benefits but also improve…
Biomarkers for Mucosal Barrier Health: Chances are you’re ordering more of them than you might think
The physical aspect of the mucosal barrier includes the cellular component comprised of the vascular endothelium, the epithelial cell lining and the mucus layer.
The issue of having too little homocysteine is still as relevant now, as it was then