KARA FITZGERALD, ND completed a post-doctorate in nutritional biochemistry/laboratory science with Richard Lord, Ph.D. Author: Case Studies in Integrative and Functional Medicine, contributing author: Laboratory Evaluations for Integrative and Functional Medicine; IFM’s Textbook for Functional Medicine. She lectures globally on functional medicine; is on faculty at IFM and practices in Connecticut.

Small Intestinal Bacterial Overgrowth & Gluten Sensitivity Often Found in Interstitial Cystitis Patients

Commentary from Jessica Drummond (podcast on Chronic Pelvic Pain):  When working with interstitial cystitis (IC) clients, this study shifted my thinking from simply applying “the IC diet” as a strategy for reducing IC symptoms to looking for the root cause of the IC as a potential manifestation of another more systemic issue such as SIBO,…

Are You a Hospitable Host to Your Microbial Partners?

Are you enriching their lives with good, healthy food choices and lifestyle habits or are you angering your trillions of guests, pushing them towards causing disease? I wrote my thesis in medical school on stealth infections, where I concluded that health had much to do with how well we tended our microbial garden… I was…

PCBs-A Case Report Suggests We Can Reduce Burden Despite Their Years-Long Half-Life

A patient was in my office the other day explaining that she’s gotten rid of all her plastic cookware, purchased new pots and pans and wooden cooking utensils. “I am going crazy thinking about all the toxins and what to do!” she said, “It keeps me up at night!” After expressing my admiration for her…