BPA – Banishing Fruit Salad
This BPA – Banishing Fruit Salad is delicious, light, quick and healthy fruit dish serves four and is perfect for any time when you are feeling a little hungry, great for a side or snack between meals.
Kara Fitzgerald, ND, received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia.
Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a consumer book titled Younger You as well as a companion cookbook, Better Broths and Healing Tonics and has an application-based Younger You Program, based on the study.
Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website, www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut.
Additional publications
The Truth About E-Cigs
Hey functional medicine clinicians, what do you think about e-cigs? A few thoughts plus a couple of case briefs.
The Kara Fitzgerald Sandy Hook Team
The Sandy Hook Clinic (SHC) is located in the Sandy Hook Village section of Newtown, Connecticut. The clinic is housed on the fourth floor of a rehabilitated old brick mill building, overlooking the Pootatuck River. Visitors find the clinic setting to be beautiful, centering and relaxing. Indeed, perched up above the river nestled in the…
Dr. Kara Fitzgerald
Dr. Fitzgerald received her doctorate of naturopathic medicine from National College of Natural Medicine in Portland, Oregon. She completed the first CNME-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix (now Genova) Clinical Laboratory under the direction of Richard Lord, Ph.D. Her residency was completed at Progressive Medical Center, a large, integrative medical…
Dr. Kenneth Alan Litwin MD
Dr. Kenneth Litwin is an Internal Medicine Practitioner and is affiliated with Dr. Kara Fitzgerald. Dr. Kenneth Litwin received his medical degree from Allegheny University of the Health Sciences and has been in practice for 19 years. Dr. Litwin specializes in Internal Medicine.
Rhonda Timmons, Office Manager
Rhonda Timmons our Office Manager with experience in the customer service industry. Rhonda is energetic, organized and motivated individual who handles all aspects of communication that leads and inspires everyone in the office at Sandy Hook.
Karen Frank, CPC
Karen Frank, CPC, our Sandy Hook Billings Manager is responsible for the timely and accurate preparation and distribution of customer invoices for the company and its subsidiaries. In addition, her department handles special invoicing as some joint-venture related invoicing.
Our Office Interior
The Sandy Hook Clinic (SHC) is located in the Sandy Hook Village section of Newtown, Connecticut. The clinic is housed on the fourth floor of a rehabilitated old brick mill building, overlooking the Pootatuck River.
Our Office Location
The Sandy Hook Clinic (SHC) is located in the Sandy Hook Village section of Newtown, Connecticut. The clinic is housed on the fourth floor of a rehabilitated old brick mill building, overlooking the Pootatuck River.
The Kara Fitzgerald Sandy Hook Team
The Sandy Hook Clinic (SHC) is located in the Sandy Hook Village section of Newtown, Connecticut. The clinic is housed on the fourth floor of a rehabilitated old brick mill building, overlooking the Pootatuck River. Visitors find the clinic setting to be beautiful, centering and relaxing. Indeed, perched up above the river nestled in the…
