Kara Fitzgerald, ND, received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia.
Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The
first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a consumer book titled
Younger You as well as a companion cookbook,
Better Broths and Healing Tonics and has an application-based
Younger You Program, based on the study.
Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website,
www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut.
Additional publications
In this paper, the Institute for Functional Medicine (IFM) added to the list of nutraceuticals and botanicals introduced earlier in their first article, The Functional Medicine Approach to COVID-19: Virus-Specific Nutraceutical and Botanical Agents. Periodically, IFM will update the original list to highlight other agents that may be considered as complementary treatments against COVID-19. Along…
We know this virus can be lethal. Our local hospital needed to devote three floors to COVID-19 ICU (this hasn’t occurred in 100 years for influenza)….We know that the receptors (ACE2, TMPRSS2) and the furin cleavage site are why its everywhere in some folks, and why the breadth of signs and symptoms is so broad….(although…
I am honored to have contributed to this important publication on interventions for all four potential phases of COVID-19 – prevention, infection, inflammation and recovery. In this paper, intended for healthcare professionals, we address: Five key support targets: foundation, Natural Killer cell support, T Helper Type 1 cell support, Anti-inflammatory Support, Anti-Oxidant Support Why underlying…
Earlier this year, Coutard et al proposed that the SARS-CoV-2 spike glycoprotein (S) contains a furin cleavage complex (FCC) which was likely playing a role in the pathogenicity of this particular virus. Fast forward a few weeks, and some further connections can be made with relevance for how we might interpret risk and choose interventions…
Gas stoves can make indoor air up to five times as dirty as outdoor air Gas stoves emit nitrogen dioxide, often at levels higher than both indoor and outdoor standards for maximum levels as set by the US National Standard, Canadian National Standar, California State Standard and the World Health Organization. This according to a…
Dr. Jeff Bland’s latest article is a must-read for anyone thinking about how we can learn from our experience with this pandemic and shape our world for the better.
To access the ICD-10 coding and reporting guidelines click this link.
A nurse wakes in the night in profound anxiety, she can’t breathe, her first panic attack. Her husband is quarantined with COVID19; while she works the frontlines at a large hospital, witnessing what looks like the apocalypse. She begins a series of gentle, EFT Tapping exercises. After three brief rounds, she’s through the panic, able to once again relax. Nick Ortner is the CEO of The Tapping Solution, LLC, and my guest today on NFFM. Tapping is such a simple, elegant, immediate solution to the profound anxiety that comes with the out-of-control stress, fear and economic panic intrinsic in the COVID pandemic.
I have practiced medicine for more than 30 years. Throughout, I, like most of you, always wished I had more time to read. My wish came true! This past year, I had the opportunity to roll up my sleeves, dig in, and really understand the literature. Literature on what? In addition to being a cardiovascular disease (CVD) expert, I wanted to continue my growth and development as a hormone expert. I wanted to know everything I could about hormones, hormones in health and disease, hormones in both men and women, hormone dosing, delivery systems, and monitoring, such that I could educate myself, fellow clinicians, and patients. And that is exactly what I have done.
“One of our lead nutritionists, Janine Henkel, is a former first responder. This blog, written “from the heart” by Janine is for anyone on today’s front lines, including those working in healthcare and essential services through these challenging times. We appreciate you so much. It’s also for anyone who needs their brain and body to function to its highest level at a moment’s notice and, as Janine likes to say – “anyone who isn’t guaranteed a bathroom break.” Moms of young kids included (we know what you have to do!). Truth is, there is wisdom here for all of us, even those of us at home day in, day out, trying not to make too many trips to the refrigerator. Tuck in…”