Kara Fitzgerald, ND, received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia. Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a consumer book titled Younger You as well as a companion cookbook, Better Broths and Healing Tonics and has an application-based Younger You Program, based on the study. Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website, www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut. Additional publications

Clinician Position for SHC

Research and News October 2019

SLIT may be as effective as OIT for peanut desensitization
3D printers harm indoor air quality
Mushrooms offer protection against prostate cancer
Cuddling Changes DNA Expression Via Epigenetic Methylation
Garlic compounds counteract TMAO from meat consumption
Infant Rice Foods and Fruit Juice Are Problematic Sources of Toxic Metals
The First-Ever Study of its Kind Proves Functional Medicine Works

Episode 72: Behind the Scenes with Dr. Sara Gottfried and the Brain Body Connection

Episode 72: Nocturnal Hypoglycemia & Continuous Glucose Monitoring: the amazing Dr. Sara Gottfried & advanced metabolic monitoring

By far, my most wide-ranging conversation to date with my friend and colleague Dr. Sara Gottfried as we dive into her experience using a continuous glucose monitor and addressing fairly severe nocturnal hypoglycemia, to addictions and genetics, taming the dopamine-deprived COMTer, and lots of women’s health. Sara is an open book in such a lovely, inspiring way. How would a concussion lead to brain-body? (ok, there’s an obvious connection in that title, haha) but get all of the backgrounds in our convo.

Cornerstone Interventions for GERD with Victoria Albina

Episode 71: Sponsored | Cornerstone Interventions for GERD with Victoria Albina

Take a second and think about this: what clinical presentation would prompt you to prescribe cognitive behavioral coaching, breathwork or meditation? Did GERD make your list? Along with gentle, but powerful botanicals and nutraceuticals (IT’s Motility Agitator, DGL Chewables, Heartburn Advantage), these are cornerstone interventions for GERD in the practice of Victoria Albina, NP, MPH.

FMT: An Emerging Broadband Probiotic for Allergic Disease

FMT: An Emerging Broadband Probiotic for Allergic Disease

Remember the first time you heard about FMT (Fecal Microbiota Transplantation) and maybe it sounded promising yet kinda viscerally challenging? It’s come a long way from humble beginnings and has since covered a lot of health territory (and FMT preparations are increasingly standardized, with some pretty cool research happening well beyond the limited C diff application.). 

Improving Perinatal and Trans-Generational Health with Functional Medicine

Episode 70: Improving Perinatal and Trans-Generational Health with Functional Medicine

Some of the most extraordinary work happening in medicine right now comes from the GrowBaby team of Leslie Stone, MD and her daughter, Emily Rydbom, CNS. In their mostly Medicaid model, they’ve adopted a systems approach to pregnancy, and thereby doing so, have remarkably improved outcomes. Their rates of autism, eczema, ADHD, premature labor, gestational diabetes and pregnancy-induced hypertension fall well, well below national averages.

Episode 69: Sponsored | Telomere Integrity: What Clinicians Need to Know with Dr. Joseph Raffaele

Episode 69: Sponsored | Telomere Integrity: What Clinicians Need to Know with Dr. Joseph Raffaele

Are you thinking about age management with your patients these days? I am. And I’m thinking about it regarding myself, quite frankly. To that end, I just had a tour-de-force conversation with clinician researcher Joe Raffaele, MD. Can we halt, or even reverse, the biological aging process? There are an extraordinary number of variables to consider here, but the take-home appears to be YES.