Kara Fitzgerald, ND, received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia.
Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The
first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a consumer book titled
Younger You as well as a companion cookbook,
Better Broths and Healing Tonics and has an application-based
Younger You Program, based on the study.
Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website,
www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut.
Additional publications
Traditional Chinese Medicine (TCM) is used in all settings in China for COVID19, with preliminary outcome data very, very strong. Indeed, outcome data using TCM for prevention and treatment of SARS Cov1 was equally strong. Listen to one of the most important and timely conversations I’ve had to date on New Frontiers with Dr. John Chen, one of the world’s leading experts in TCM (with western pharma training).
Coronavirus testing is providing a fundamental lesson for all of us about how medical lab testing works – there are no tests that are 100 percent accurate.
Let’s take a quick look at what we know about COVID-19. Then I’ll talk about what it means for us all, how we can best support ourselves and our communities, some novel treatments, and some specific techniques for reducing stress and boosting immunity in this incredibly stressful time.
“It’s essential that natural approaches for patients with SARS-Cov2 do two things: support efficient anti-viral immune surveillance and also quiet inflammation, so there’s enough room for the inherently inflammatory process of killing pathogens to take place without moving the patient too close to the threshold of ARDS manifestation.” – Dr. Yanuck COVID-19 solutions are an…
As he often does, Dr. Bland contextualizes COVID-19 in a way that brings clarity and renewed purpose. Having originally shared these thoughts via email, Dr. Bland kindly approved us to share them here for others too. “I think that it is important for us to remember that COVID-19 is a lifestyle disease that is remediated…
Helping Adolescents Through the Emotional Challenges of COVID-19 Are your kids feeling anxious or unsettled by COVID-19 and the changes to their routine and social relationships? This is a practical, useful article, put out by UNICEF, from an expert adolescent psychologist that gives you simple recommendations to help them:
Scientific collaboration is at an all-time high. That’s appreciated. Scientists are working OVERTIME on every angle of COVID19 and across the globe. There is tons of collaboration happening, some competition (which I appreciate- it moves science forward faster). It’s pretty extraordinary to witness, and I like being able to easily access and think through the…
Quenching the cytokine storm. In part, it might be our own immune system – made dysfunctional, imbalanced in its hyper response to certain viruses (COVID19, influenza) – that needs interruption. Two key interventions are topping my list: Omega 3 fatty acids for their ability to generate specialized pro-resolving lipid mediators (SPMs). Or, since some of…
Helfgott Research Institute March 20, 2020 2220 SW 1st Ave Portland, Oregon 97201 To all complementary and integrative health practitioners: The world needs you more than ever before to help provide supportive care during the COVID-19 crisis. An element of this urgency is the need for more information regarding complementary and integrative health practices, contributions…
The cytokine storm seen in SARS Cov1 and Cov2 might be due to chronic pyroptosis activation. However, known activators of NLRP3 in SARS-CoV differ from CoV2. While SARS Cov1 and COVID19 are genetically very similar, the extraordinarily high rate of infectivity of COVID19 is unique. Prepublication research suggests the cause might be a unique furin-like cleavage site on the spike protein of Cov2 that was absent in Cov1.