Kara Fitzgerald, ND, received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia.
Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The
first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a consumer book titled
Younger You as well as a companion cookbook,
Better Broths and Healing Tonics and has an application-based
Younger You Program, based on the study.
Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website,
www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut.
Additional publications
Look, I am all for reducing the amount of sugar found in processed foods. But this new product– pending approval in the US (already approved elsewhere) is actually bitter-taste receptor-blocking fungi (myceliu
Weinstock, a gastroenterologist now at Tufts University has found that it may not be the parasites that are causing the problem but their absence!
Written by Alexandria DeVito, MS: Alexandria is a functional nutritionist, Eating Psychology Coach, yoga teacher and personal trainer. With a background in nutrition and fitness, she brings the best of both disciplines to help clients address any areas they may want to optimize in their lives (e.g., increasing energy levels, relieving digestive distress, losing or…
Up until now, having a gene SNP in methylation enzymes (such as MTHFR), elevated homocysteine, or before and during pregnancy, has typically prompted the use of supplemental methylation cofactors such as B12, folate, B6 and betaine. Often at higher level doses. Yes, it’s right to correct or avoid too little methylation activity in the body,…
Low carb or ketogenic diets for cancer may not be news to many already practicing in the Functional Medicine space, but Dr. Fine highlighted some interesting points around the roles of insulin, ketone bodies, glucose, and ROS
Dr. Sidney Baker is a mentor to many clinicians, myself included. When I set out to podcast with him, my expectation was to “mine the pearls” from his years of clinical practice: details on protocols, dosing instructions, lab testing, etc. But when Sid and I actually spoke, I realized quite quickly that I needed to let go of my agenda and listen. What unfolded was a glimpse into the soul of a true healer, resonating for me—and I hope you, too—in powerful way. Sid is funny, brilliant and exquisitely articulate as he shares stories of his own process-and practice- as a doctor.
Choosing your sunscreen: Decisions, decisions!
Health Inspiration – A Tribute to My Parents
If you can’t buy organic produce, we would still encourage you to buy non-organic fruits and vegetables and enjoy a full array of different types.
Autoimmune disease has increased sharply in the last 50 years.